Individual coaching can be either in person (in Miami), by phone or by Skype, FaceTime or other such technology. It just depends on you. You can CONTACT ME to set up a 30-minute complimentary session so we can determine if coaching is right for you and if we are a good fit to work together. Then we will set up the best time structure, weekly, bi-weekly, once per month. And, we will decide upon an initial end date. This is the most personal and robust option. Through this process you can dig deep and have some major transformation.

Group coaching is all via the phone through a conference call format. It is best suited for those who want to improve but don’t necessarily want to be the focus. It is a nice group setting with a “topic of the day”. People sign up for insight and guidance on that particular subject and get to either participate in the coaching and discussion or just sit back and soak it in. Sometimes people dip their toe into coaching through this format and move to individual coaching when they want more personal attention. You may CONTACT ME for more information or search for group coaching calls HERE. One important note, you must always begin with an INTRODUCTION TO GROUP COACHING before registering for another session.

Finally there is the personal development workshop option. This offering is more experiential workshops focused on personal development topics such as time management, conflict resolutions, goal setting, leadership skills, etc. These are where I do come more from a place of delivering knowledge to a group of individuals. These are great for those who already know on what they want to work and are looking for the best tools and techniques to strengthen that development area. You can find a list of upcoming workshops HERE.